Hope Floats

I’d like to see a bit more of this world before I leave it, and I still hope to do a little of that… but I have to be realistic in that I married a man who has a hard time being comfortable outside of his well trodden box. In recent years to help ease my wander lust I’ve taken to hiking the trails that are in abundance around our state, amazed at how many there are for the public to enjoy. The diversity of the geography of  Connecticut as a state gives me a lot of options and it’s a great way for me to get exercise, too .   I’m not a gym rat, I just don’t enjoy spending a lot of time in one place running or walking to nowhere. But when out in the woods or along the beaches, there’s always something to marvel at, to discover, to appreciate.  And nature brings me peace.

When checking out a new trail system in Essex, CT I discovered a little free library at the trail head.  I browsed the books and found a gem to take home – Following Atticus, by Tom Ryan.  If you’re a nature lover, a dog lover, a lover of old souls however complex… I highly recommend his two current books and especially subscribing to his blog or “substack”  a new term to me.  He’s currently on a five month hiking journey driving across country with his two rescue dogs, which has become an annual trek. His photography is just beautiful… He describes his journey, the landscapes, the people he meets along the way, with kindness and an honesty that is so needed.

An excerpt from Tom’s post this morning…. and if you’re not familiar with E.B. White.. he gave us Charlotte’s Web, Stuart Little and many other stories….

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……..In 1973, White received a letter from a man who had lost his faith in humanity. Many of you have undoubtedly read White’s response, but for those who have not, here it is.

North Brooklin, Maine,
30 March 1973

Dear Mr. Nadeau:

As long as there is one upright man, as long as there is one compassionate woman, the contagion may spread and the scene is not desolate. Hope is the thing that is left to us, in a bad time. I shall get up Sunday morning and wind the clock, as a contribution to order and steadfastness.

Sailors have an expression about the weather: they say, the weather is a great bluffer. I guess the same is true of our human society — things can look dark, then a break shows in the clouds, and all is changed, sometimes rather suddenly. It is quite obvious that the human race has made a queer mess of life on this planet. But as a people we probably harbor seeds of goodness that have lain for a long time waiting to sprout when the conditions are right. Man’s curiosity, his relentlessness, his inventiveness, his ingenuity have led him into deep trouble. We can only hope that these same traits will enable him to claw his way out.

Hang on to your hat. Hang on to your hope. And wind the clock, for tomorrow is another day.

Sincerely,
E. B. White

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If you’re so inclined… his two books are Following Atticus, and Will’s Red Coat.   If you would like to check out his Blog/Substack…  it can be found here.  I highly recommend a subscription.  The visuals of his travels alone are so beautiful.

https://tomryan.substack.com/

    So I’m looking at the start of a new decade and with this one in particular, the aging process really kicks in physically and mentally. There’s no question I have let myself latch on to some excuses and some fears when it comes to pushing physical boundaries to reach better fitness- I’ve let the pains that come with living an active life slow me down and I got lazy too. My number one goal is to stay relatively healthy and active till the day I die, like most of us, I suppose. I’ve contemplated many things that go hand in hand with that goal, but no. 1 for me now is to stop letting fear ( will I make my arthritic neck and hands worse?) and complacency stall me. At this point most of us have some issues- mine is some arthritis from all the years of horse and barn work, significant hearing impairment and the stress that comes with it, and the pain associated with “ fibromyalgia” , whatever that really means. Also, My stress reliever is making and eating food. Not always the healthy kind. My face is puffy, I’ve got a menopause gut, and I could lose 25 pounds and not be too thin. It’s time to stop complaining, stop fearing age and hold myself accountable. My hope is to come back with another picture that shows progress in a few months and a better path to healthier aging. Some simple changes I’ve made in recent months are increasing my hikes and walks, drinking more water and eating and preparing more healthy meals- greens, berries, nuts, fish in more abundance. Less meat, much less processed foods. Now I’m coming back to the gym just for 20 minutes of  light weight training about four times a week.
  Till soon, friends…

 

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