Make it a habit….

   In your daily life, no matter how hectic – because there is always an available excuse- stop and look around you, there’s always something to marvel at. I’ve been making an effort to turn my thoughts toward the positives, to live as fully in appreciation and gratitude as I can.  I know it’s easier for some than others, and it’s true the amount of things to be grateful for is not evenly distributed among us, let alone properly appreciated by those who have in abundance.  But regardless of life circumstances, we always have the ability to find and embrace the good.  In doing so, I believe we  nourish our soul, a vital ingredient for a content life.  And oh, if only everyone could feel content.

What do I feel gratitude for today?

This dog, discarded by someone else, who is my loyal companion. We understand each other with barely
a word spoken.  Unconditional love, nothing like it.   

 Gardening… nourishing to body and soul.  The seeds are planted!  Now, to watch them grow.

A woods walk in early Spring..

That Waterlogue App!!… I’m addicted!

Driving home from dinner the other night, I made the Mr. stop so we could admire how very still the water was along the shore.  The sun was setting and everything was sooo.. .quiet.  It’s not often that the water appears so serene, no wind coming in off the water, no chop.

  We can choose –  focus on all the negative crap constantly on the radar around us,  or look for the good.  Both views are always right there in some form or another.  Which one do you usually hone in on?  And which view will you choose to embrace? ….

Make it a habit.. look for the good.  Your entire being will thank you.