In my never ending and quite possibly futile quest to get back to my pre middle age weight, I have kicked up the walking distance and speed and frequency now that the weather is cooperating. Frasier is often my companion on these jaunts. I have found that I’m more likely to stick with it if I have a dog with me, change up the location and don’t worry so much about things like…
how.many.calories.did.I.burn….how.far.did.I.go…. what.speed.did.I.manage.
When I try getting too technical and give myself yet another chore by having to keep track, I lose interest real fast. That includes using all those fabulous apps that are just one more thing. So I’m just winging it, and I find I’m having more success at staying the course as long as I don’t plot that course too rigidly.
It’s a new day, all – we’re headed to a four day horse show in the rain. But we’re gonna make it a good one. You know I’ll be back with pictures… have a great weekend!