Category: Health and Wellness

Tap tap tap ….. is anyone out there?

 

There was a time some years ago when I blogged daily – it all started when we bought this ancient farm house and began the renovation. I thought some people might like to follow along and this was an easy way to share the journey.  So, this blog was born and back-in-the-day,  grew to  about 400 visitors to the blog daily.  I enjoy writing and it has been part of my career, so blogging was a good creative exercise for me. I also met some friends I still cherish to this day, fellow bloggers, some of whom still blog at least occasionally.  I’m not sure what I want to do with it now, but this morning I decided to visit this space and so here I am – and I hope all is well with you!

Our two grandchildren are now 8 and ten months old – they are such a joy in our lives and we feel so blessed that they live here on the farm with their parents.  The moms work part time, so I am their part time daycare and I get to spend some real quality time with them.  Another blessing.

Christmas was wonderful with these little babes and I am so proud of our kids as they grow into their roles as parents. They’re doing such a great job at it and that warms my heart 💗

I retired from my role as Editor of our local news publication  and have spent more time focused on the farm/barn needs and the grands.  We sold the seaside cottage because it become more work than enjoyment and this farm takes effort too. Looking back, I don’t regret the decision, it feels like it was the right thing to do.  I’d like to travel at least occasionally before I die, so that helps the plan. When you own a second place, it tethers you to feeling like you should spend all your free time there in that one place.

I’ve gone on more hikes with my  rescued dog and good buddy Kai, a better walking partner I have not ever had.  He’s not a puller, a gentleman for sure on leash.  That’s huge for me.    I wouldn’t ever be accused of being a gym rat – I don’t enjoy treadmilling it or spending an hour in a gym with 50 other people … but walking and hiking and seeing the beauty of the land and different scenery is something I can get behind and really enjoy.  So if you’re like minded, I highly recommend it.  No matter where you live, you’ll find interesting places to explore.  And when you enjoy the exercise you’re doing, you’re more likely to DO IT.   I love the phone app  Alltrails – an excellent tool for navigating trail systems just about anywhere.

 

I’ve been cooking a lot.. here are two tried and true recipes that are easy to put together and are definitely family approved.

Italian Beef Soup

 I bought a decent chuck roast to use in it. I also used Romano Cheese as throw on, not Parm. Plenty of leftovers – perfect for a winter supper.
(Serves 5 )
INGREDIENTS
4 lbs. Boneless Beef Chuck Pot Roast
2 tbsp. Extra Virgin Olive Oil
14 oz. Carrots, peeled and diced
5 oz. Celery, whole stalks
1 Onion (6oz.), peeled and cut in half
2 tsp. Salt, plus extra to season the meat
1 tsp. Black Pepper, plus extra to season the meat
4 cups Low Sodium Beef Broth
4 Cups Water
1 Cup Tomato Sauce
1 lb. small Pasta, I use ditalini
Grated Cheese to Garnish, I use Pecorino Romano
METHOD
Season both sides of the meat with salt and pepper. Heat up the olive in a large soup pot. Put the meat in the pot and sear for about 4 to 5 minutes on both sides and remove from the pot. Add in the onion, celery, carrots and season with salt and pepper. Cook on a low flame for about 5 to 8 minutes.
Add in the broth, water and tomato sauce. Be sure to scrape the bits off the bottom of the pan with your wooden spoon. Add the meat back to the pot. Put the lid on the pot, only leaving a small part open to let some of the steam out.
At three hours mark take the beef out. Using two forks, shred the beef.
Add the beef back to the pot and simmer for a half hour. In the meantime, boil your pasta.
Serve the soup with the pasta and garnish with grated Pecorino.
* * * * * * * * * * * * * * * *
Thumbprint cookies – Google Allrecipes thumbprint cookies for the recipe. These are so good.  I used blueberry preserves this time but any jam will do!
Some of the best advice I’ve ever gotten were four simple words…
Let go or be dragged. 
        It’s time to head out into the winter chill to feed horses, goats and chickens and muck stalls.   Been doing it for 40 or so years and while my body complains a bit, the work also fortifies me,  body and soul.  Hard to explain and my husband often says “I don’t know how you do it, over and over and over again”  especially when the weather is yuck.  My connection with the animals is why I do it…. and  if you know, you know.
     Wishing you, me and everyone we hold dear a healthy, happy 2024 and beyond – If  I’ve still got any readers here and you’re still blogging,  leave your blog address in the comments so I can visit you later on today.
 Till soon –

Better Together

 

Do you celebrate Cinco de Mayo?  …The fifth of May happens to be our first date 37 years ago. Holy shit – thirty seven years goes by in a flash.  A lot has happened in those 37 years… mostly good, some great, and some awful.  We have our differences, like big ones..  we were married, divorced and remarried all in our 20’s.  But… we come together in the most important ways and as I get older I value that more than anything else.   As anyone who has lived for a while knows….Life can be hard at times and having your best friend by your side through it all is a lifeline.   Better together.

 

Speaking of friendships, love and  lifelines… have you read the book or watched Firefly Lane on Netflix?  I loved it, I think in the  series they got it perfect, the love, the laughs, the trials, triumphs, the heartbreak even.  Give it a look or read  if you haven’t already.

I keep glancing at the political news and I just cannot believe all the dumbfuckery, the cruelties, the hypocracies  and the deceits.  Where can the truth be found… and trusted?  Where are the consequences?   And it’s hard to fathom that we don’t have better candidates to refresh our political landscape with something more logical, forward thinking,  honest,  folks with a –better together –  mentality.  Jeeezus, all the corruption.  And  all the old men should just go. Just… go.

I’ve been walking with Kai on local trails, hope to expand our horizons elsewhere in the state soon, the ticks have been brutal already.  I have yet to find an all natural spray that actually repels them all, but maybe it’s helping somewhat.  If you have suggestions, please leave them in the comments.  The trails, the woods, the fields, the rock outcroppings, the shoreline… just beautiful.  It’s where I recharge and I love having a dog to share the hikes with, he motivates me to get out there, keep moving.   Better together.

Our grandson is doing well, despite being born so early he is tiny but mighty and growing, thankfully.  Almost two months old 💙 Our granddaughter is due in a few weeks! Say a prayer for a safe and healthy delivery for mama and baby, will you?  To watch both my children become parents at the same time, and us becoming grandparents! (which we just love beyond  description!) .. is such a gift.

 

 

I like to make a fruit/greens smoothie at breakfast time occasionally – a favorite mix is frozen dark cherries, a banana, some honey, a handful of blueberries and a handful of spinach.  Delish!  and good for you. Try it!

This farm continues to give me peace as I tend the critters and the barn, appreciate the gardens and walk the fields and give thanks for our journey  to here.

I hope all is well in your world,  thank you for stopping by.

Till soon,

 

We’re all just walking each other home

 

….. one of my most favorite quotes, attributed to Ram Dass, an American spiritual leader of the 1970s.  This country and the world at large is in big trouble on so many levels, all because of the flaws in humanity.  Recently I am making every effort to focus on the uplifting things, and that quote is one of them.  It truly helps me to believe in that simple concept and gives me inspiration to do whatever little good  and truly see it anywhere it can be found.

I don’t have much to say here right now, just that I am enjoying my new grandson immensely and watching my daughter become the wonderful mother we all knew she’d be.

We’ve had some glorious weather and I’ve been out in it, soaking it all up, getting some exercise, enjoy this farm and the woods and the shoreline trails.

Till soon –

 

My Sunshine

 

Being a grandmother is something I have looked forward to since my kids grew into adults.  I have missed the baby stage and all those in between.. with the exception of the moody teenager who knows everything everywhere all at once, with attitude.  Our grandson was born six weeks early and spent two weeks in the NICU just to be certain he was strong enough to come home with his parents.  He was and he is thriving, having had his first pediatric check up yesterday with a glowing report.  He is my little sunshine and I am so very proud of the mother my daughter became instantly.   I love that my own mother gets the chance to be a great grandmother, too.

My daugher-in-law is due with  baby girl in May, stay tuned!  She sent me a picture she found of a beautiful easy-to-make spring centerpiece and I absolutely love it.  So easy to throw together, too…. use a clear vase – almost any shape will do… a bunch of carrots with the greens still attached, a handful of tulips… put the carrots in the vase with greens sticking out of the top, place tulips in the center of the greens, and fill with water 🥕 🌹

The above is mine, and below is my neighbor’s 🐇 – love the purple tulips!

With the warmer weather I’m more inclined to get out for walks/hikes and get those recommended 10,000 daily  steps in.   That’s harder than it would seem, but I have been managing to come close and if I take an extended hike/walk I surpass it.  Of course, I’m using my phone health app to monitor and I don’t wear my phone on my person at all times, so it’s possible I’m getting quite a bit more in than what’s recorded.  A recent physical indicated elevated cholesterol, which runs in my family, but a subsequent scan of arteries reveals no disease  and I really really want to stay away from statins so I’m tweaking my diet (plenty of room to improve!) and sticking to a decent exercise routine.  Can you believe I still haven’t lost the 25 pounds I’d like to lose? Oh, it comes off in little bits and then jumps right back up to that yucky number.  I’m not giving up though… for me, it’s what I’m putting in my mouth, not a lack of working out.  Ask me how much I love food though!  It’s my drug of choice and I like to cook and bake for others, which kinda sucks when there’s a weight loss goal to be achieved.

Bob’s Pond  and Hammonasset River Trail with my trail buddy, Kai.  Yesterday was a beautiful spring day, so we took advantage of the inspiration and explored land trust trails.

 

The sight and sound of the roiling river was music to my soul.  As a hearing impaired person, to be able to still hear this force of water is a gift 🙂

I could talk about the horror of the newest school shooting and that hideous fact that death by fire arms is now the leading cause of death for children in this country, but I am so weary and so disgusted by the lack of any action by the powers that be… and for all the wrong reasons… but I’ll leave it here with my mother’s words below…

*Thoughts and Prayers*
Let’s send thoughts and prayers again.
It worked the last time
and the time before that and the one before that.
It did work, it must have
because we haven’t done much of anything else!
Thoughts and prayers because it can’t be guns.
The NRA says it’s not and they would know
and tell us the truth.
They don’t benefit from a flush gun industry.
Do they?
Thoughts and prayers because….
the Second Amendment says that’s all that’s allowed
according to the NRA and many legislators.
Besides guns don’t kill people, people kill people.
People kill children.
People kill children with guns.
We can put flowers outside the schools, the churches,
the synagogues, the mosques, the supermarkets.
That’s allowed,
Along with the thoughts and prayers, of course.
Just not sensible gun laws.
Meaningful legislation is not necessary.
It will upset the NRA, the Gun Lobby, the Insurrectionists,
the White Supremacists.
Limited magazines not necessary, background checks at gun shows
not necessary!
So, here we are, left with thoughts and prayers
And flowers.
Always the flowers and the candles, against the fences.
As for more mass shootings
Well, tomorrow’s another day.
Mourning in America!
I’m not a religious person but I find myself praying for us all .. often.   I hope all is well in your neck of the woods, thank you for  taking the time to stop in here, your comments and thoughts are always appreciated .

 

Just Call Me GRAM ! ❤

My first born had her first born on Saturday!! We are over the moon in love with our precious grandson.  He was in a hurry, apparently, so he is six weeks early. However, and Amen… he is healthy and doing great!   So is his mother, whom I am so very proud of ❤

 

    There’s something about being in a hospital that gives you such a diverse slice of humanity. So many stories passing by- the joyous, the tragic, the troubled, and everything in between. The highly educated and skilled and affluent, the poor and struggling, the healthy and the unwell, the families, the elderly, the living and the dying. Those who love their jobs no matter how demanding and draining and fraught with difficulty, both emotional and physical , and those who begrudgingly get through their shift.
I can of course only speak from my own experiences and being so hard of hearing, I pay much more attention to those around me than I suppose the average person might. What I notice are the wealthiest among us are not for certain those walking around with Gucci bags and a stellar wardrobe and a fine education and important meetings and places to be. It’s not even the healthiest among us, although that’s a treasure one should value above all … Nope. It’s the people who have enough love within that they freely shine it on others regardless of their circumstances, in the warm greetings and casual smiles in passing, the little courtesies, the big ones, the sharing of stories and commiseration , the compassion shown to strangers, the nurses and healthcare staff who are exhausted, who have seen so much heartbreak, but still show up and shine their light and do the hard things, and do them with kindness. It’s the people who embrace without effort the notion that we are all in this together , that truly get the most out of life. They have what matters most.
Till soon –

The Happening You Must Focus On

 

 

     It is easy to mourn the lives we aren’t living. Easy to wish we’d developed other talents, said yes to different offers. Easy to wish we’d worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga.
     It takes no effort to miss the friends we didn’t make and the work we didn’t do and the people we didn’t marry and the children we didn’t have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out.
     But it is not the lives we regret not living that are the real problem. It is the regret itself. It’s the regret that makes us shrivel and wither and feel like our own and other people’s worst enemy.
     We can’t tell if any of those other versions would have been better or worse.      Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on. ~Matt Haig
(Book: The Midnight Library) 
    I love that passage so much!  I also read the book, and while it wasn’t one of my favorite reads, it’s a good one… and that group of text above? Spot on.  Who among us hasn’t dreamed another dream, had a few regrets, wasted too much time on what isn’t.  And we all know, life is short and too precious for such nonsense.  I am a firm believer in making the best of every day, even when I catch myself doing anything but.  Then I readjust the sails.
     The new barn has been a Godsend here on the farm. Both of our girlies are very pregnant and I’ve taken over all barn chores again, which means a lot of water buckets and hay bales and stall mucking etc. etc.   With the yoga and stretching/meditation I’ve taken up, my body is faring better than I had expected. 40 plus years of all that work  has left me with some arthritis and worn parts, blah blah. But it’s also made me a strong work horse and I’m grateful to  still be able to do it. And I love those animals so.  They are my heart and my peace and my salvation often.  We got our first real snow of the winter on march 1st.  In New England, that’s just strange. But it’s made all that work easier on this older girl.
      I have always felt the sky is like  a painting we live under, it’s landscape always changing, and all we ever need to do is look up to see the mood of the moment, the beauty of nature, the temperament of the weather gods.  Who hasn’t marveled at a full moon rising, the night stars on a cloudless night, the rolling roiling storm clouds coming across the horizon or the gorgeous colors of a beautiful sunrise-sunset.  On the hill and fields of this farm we have what I call big sky country, a big patch of blue  with  many glorious sunrises and sunsets.
  I made a few more recipes from The Lost Kitchen files…
New England baked beans and brown bread –  first time I ever bought a slab of salt pork, had to ask the butcher where to find it at the store.
 And Waldorf Salad – with apples, celery, Fennel, arugula, lemon juice and zest,  candied walnuts, mayo, salt & pepper… SOOO GOOD!
     The Mr. turned 59!  We had a lovely family dinner at one of our favorite restaurants near our Stella by the Sea.  Our mothers are still with us and we are so grateful they are here to meet their first great grands.
 Cheers to many more years!
 I completed the Woodstock, VT  Middle bridge painting, whose true angles are a bit skewed in any photo taken, so this was a real challenge and it’s far from perfection, but I’m glad I attempted it.  The bridge for me  represents many happy family memories there  and hopefully more to come.  The lighted star up on the hill is the first thing I look for when we drive into town.
   Had a physical this week, and it’s clear I need to get serious about cleaning up my diet.  Cholesterol numbers less than stellar, weight – about 25 pounds overweight.  Bleh.  I get plenty of exercise, so… as the doctor has often said… it’s what you put in your mouth.   Each new day is a chance to get it right.. right? I’m making a concerted effort to improve those numbers.  Being a food loving person and one who likes to cook and bake for others, it ain’t easy.
      I hope all is well in your neck of the woods – till soon 🌹

a Quilt of a post

Well let’s start with an actual quilt! Through blogland I have met some wonderful people, some of whom I consider dear friends.  I have been collecting my son’s old t-shirts from childhood with the intent of having a T-shirt quilt made for him. Finding someone to do it proved difficult.. and then it dawned on me I have a very talented friend who does all sorts of creative things including sewing but mostly weaving beautiful towels, rugs, shawls, etc. for many years.  So I asked Hilary over at Crazy As A Loom if she’d be willing to give this project a go, and boy did she ever! It came out better than I expected, my son loves it too. She said it’s her first T-shirt quilt, and her last, LOL.  As I suspected, it’s a mighty pain in the a&& to make, but I am so grateful she was willing.  My son and daughter in law are  expecting their first child in May and one day this will be an heirloom for generations to come. It’s so warm and cozy.

Not sure if it’s the strange weather, a too warm and then frigid cold  winter we’ve had here in New England… this fibromyalgia body has been in flare.  When that happens I’m tempted to get lazy and slow down but with all the barn chores that’s not really possible and I do find if I keep moving I’m better off.  I walk often and hike occasionally – this weekend we went over to the Scout Camp at Deer Lake and hiked to Fat Man Squeeze.  I’m glad I still fit!   When I adopted Kai he was a timid soul, so much so that on these hikes he would be afraid to go over big logs, afraid to climb rock  and ledge, afraid to go into caves or up the very narrow squeeze.  With the trust we’ve built over the past two years, while he’s still timid, he has come a long way and easily goes where I go without freezing, without me having to carry him up and over as we did initially.  It’s a beautiful thing.  Truly he is the best walking/hiking companion I’ve ever had.

I’m not a bendy person, so certain forms of Yoga make me look like the walking dead…..but yoga is really good for this fibromyalgia body and years ago I found a DVD set and used it for a long time and it really helped. It was great for beginner or low level yoga people like me. We got a new Tv  system and no longer had DVD player and I just stopped, which was dumb. I’m thrilled to say I just found the exact series on Amazon prime $15 purchase and I can do it right in my office while it streams on my screen or on my flat screen tv in the family room via prime video. If this sounds like you to some degree- I highly recommend the Kate Potter series, seasons 1 and 2 in particular. It’s Calming, fun, enough of a work out that you accomplished something, and helps you stay limber, strengthens your core and overall body.

I’ve also carved a little time out for painting… the bridge picture is coming along… still much to do but I’m happy with it’s progress…

The following made me laugh out loud, and anything that does that is worthy of sharing…

Reading a good book right now, that gives a different perspective on the fallout and a different kind of  victim of the Holocaust.. another dimension, another layer I had never given thought to before, and I have mixed feelings about it as well.   I recommend it if you’re a reader – very well written

  I hope all is well in your neck of the woods…  Thank you for stopping by

Till soon!

The State of Things…

 

I don’t even watch the news anymore, rarely skim the headlines, truly shy away from anyone posting political crap on social media, and I used to be one who chirped.. a lot!  I just cannot believe the utter shit show across the entire political system, our governing bodies.    I decided my sanity and well being is more important than absorbing all the toxic noise, misinformation, ignorance.  And we all know in our deepest well of knowledge that we don’t change the heart or mind of another person who will believe what they want to believe, no matter the detriment to themselves or others.  So I stopped trying to do that, too.  And I must admit, I’m not so sure those I trusted are trustworthy enough.

It’s freeing!  I’m spending more time improving the quality of the work I put into my day job, this farm, the critters in my care, my family, myself. I picked up the paint brush again and completed a piece for a friend, and I have a new one on the easel.  It all feels like the right thing to do.

The completed piece –  this tells the beginning story of an immigrant who was born in this house ( no hospitals anywhere near) and raised here until his family moved (legally!) to this country for a better way of life.  They have worked very hard for a long time with two successful businesses now  and just built a beautiful barn and home  here in town.  He wanted this painting made as a reminder of their journey.

New on the easel… when completed it will be a snowy scene of a Vermont covered bridge in a  town we visit often, many good memories and hopefully more to be made.

The weather has been good and bad and iffy and good and bad again. In between raindrops or frigid temps I’ve been walking with Kai again, and recently my son and I have gone on a few short hikes. It feels good to keep going.. and we’ll get more hikes in when weather permits.

This is Deer Lake Reservation, which has just been sold by the Boy Scouts of America after a lengthy campaign by locals and state representatives to save it from development, to Pathfinders, which will keep it as a camp and public recreation area and wildlife refuge.  There are extensive trails, too.. this is a BIG WIN for nature, for campers and the general public who appreciate and recognize the value of open space.  There are many cabins the scouts and other campers used, and they will be kept up by the new owner and used in summer camp programs.

This quartz wedged in a large boulder looks like teeth!

We’ve also been down to the shore for some winter walks…

This next scene is going to be my next painting, on a bigger canvas for the living room if it comes out decent.  I am so grateful for this New England lanscape, diverse and beautiful in all seasons.

Our girls are in the second trimester of their pregnancies now, we are all so exciting for  Jonathan and Mia to arrive.  The eternal worrier in me keeps praying all will go well for both moms to be and their babies, and the dads as well!   Baby showers being planned, I’ve already got a shelf full of childrens books I’ve been collecting for many years ( I’m a big fan).  The baby clothes nowadays are so much more fun than when we were young mothers!  and the baby equipment too.

I hope all is well in your neck of the woods or piece of the plains,  spit of sand on the shore or your stamp on suburbia…  what have you been doing to stay sane in these troubling times?… creativity, better health, new horizons, perhaps travel again?    Covid is running rampant again around these parts, my son and daughter-in-law just got over it.  People are masking up again….just.. ugh.

closing this post with a few pieces I’ve found inspiring or profound…

 

Till soon-

 

Grow where you’re planted

Our garden is thriving, and I have to be upfront and say we don’t do all this work by ourselves here in this big plot – we have help from our construction crew – when work load is slow they help in the garden.

Last night I went shopping for dinner up on the hill behind the house, pulled potatoes and onions right out of the ground,  it’s a beautiful thing…

 

I made some triple berry jam, throwing some store bought strawberries in with our blueberries and raspberries…

and made my Grandmother Elsie’s BBQ sauce…  she  was an outstanding cook and made some fancy dishes including an incredible roast with dumplings and gravy I have yet to duplicate  and her pies were legendary- but one of my favorites was her bbq ribs – and her recipe for sauce came off the back of a dominos brown sugar box. It’s soooo yum.  The  ribs are first baked for an hour at 400 in Coca Cola – then drain the coke and smother with bbq sauce- bake for another half hour till ribs are looking perfectly saucy baked . This sauce can be used on chicken, burgers, even hotdogs !

I grew up on Staten Island where most of us had postage stamp sized yards …. across the street from an old Italian named Joe. He had the most magnificent tiny garden and each summer he would let me come over and pick a few of the best tomatoes for our family. We would save a few for my grandfather, who thought a good garden tomato was food worthy of the Gods and he wasn’t wrong. Joe would also let me eat the peppers right off the plant because that’s how I loved them most, before they were fried or roasted.
It doesn’t escape me for one minute, how fortunate we are to farm this land. What a treasure it is to harvest dinner from our own hill. If you’re not already doing it, I honestly believe it’s one of the best things you can do for yourself- and it can be a container garden on your deck or herbs on a window sill , you don’t need acreage. It just feels so good to stick hands in dirt, tend plants, reap the rewards- and gives children a quality lesson and skill that’s never wasted in life.
 Think about it… reap what you sow, grow where you are planted, …
Life is like a garden, you reap what you sow… from your own fertile soils, your seedlings do grow ✨

Therapy

I just finished a painting for mom, inspired by an old image of the greenhouse at Snug Harbor on Staten Island where she  served as a volunteer and gave tours for years.  I’m no professional but I’m learning as I go, it’s been a wonderful form of therapy during the pandemic, to pick up brushes again after years of ignoring the easel and creating something, whether it’s good in anyone else’s eyes or not.   That used to stop me… to think I wasn’t good enough to really pursue painting.  Art is art – and it’s so individual.  Your style is your style – we can all learn as we go and improve what we’re doing with tips and tricks and general rules of how to’s…. but never cut yourself up so that you don’t enjoy creating, whatever it is you like to do.   The world needs more of it, our souls need more of it –

Off to the frame shop it goes…   and next up on the easel –  I needed an infusion of those vivid St. John USVI colors.. so I’m going back to the island on this canvas board…

Another great form of therapy for me, for better health, body and mind.. has been the hiking I continue to pursue.  In our neck of these United States woods we have access to so many trails,  and I am grateful for the diversity.  Kai is a wonderful hiking buddy, too. These images are from Peters Woods Preserve.  Yesterday we had a wee fox cross the trail just up ahead of us.

Check out the rainbow my daughter caught in the image below…  we should have been looking for a pot of gold!

I’ll end this post with a funny ( at least to this profanity using texter) and a delicious recipe, a combination of a few flavors I love.. strawberry and lemon.  A perfect combo to remind us of sunny days ahead.

Strawberry Lemon Poppy Seed Bread
.
.
2 cups all-purpose flour
1 tsp baking soda
1/2 tsp salt
3 tbls poppy seeds
1 and 1/2 cups chopped strawberries
1/2 cup sugar
1/2 cup brown sugar
1 large egg
1 cup buttermilk
1/3 cup vegetable oil
1 tsp vanilla extract
Zest of 2 lemons
Glaze:
1 1/2 cup powdered sugar
Juice of one lemon
2 tbls milk
1/2 tsp vanilla
1/4 cup chopped strawberries
Preheat oven to 350F. Line a 9-inch-by-5-inch loaf pan with parchment.
In a large bowl, add flour, baking soda, salt, and poppy seeds. Whisk to combine.
In another bowl, add both sugars and egg; whisk to combine. Whisk in oil, buttermilk, and vanilla until smooth.
Add the chopped strawberries to the bowl with the flour and toss to combine. Gently fold in the wet ingredients.
Transfer the batter to the loaf pan. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean. Allow the bread to cool in the pan on a wire rack for 20 minutes. Remove from the pan and allow to cool completely. Drizzle the glaze over the cooled bread.
While the bread is baking, make the glaze by adding the powdered sugar, lemon juice, milk, and vanilla to a bowl; whisk until smooth. Add the chopped strawberries. Using the whisk, smash the strawberries into the glaze to break up, small chunks are okay
Till soon,