still do Easter baskets for my 16 and 22 year old children.
Category: Uncategorized
10 Reasons to Love Eggs
1. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneraton due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources.
2. In another study, researchers found that people who eat eggs every day lower their risk of developing cataracts, also because of the lutein and zeaxanthin in eggs.
3. One egg contains 6 grams of high-quality protein and all 9 essential amino acids.
4. According to a study by the Harvard School of Public Health, there is no significant link between egg consumption and heart disease. In fact, according to one study, regular consumption of eggs may help prevent blood clots, stroke, and heart attacks.
5. They are a good source of choline. One egg yolk has about 300 micrograms of choline. Choline is an important nutrient that helps regulate the brain, nervous system, and cardiovascular system.
6. They contain the right kind of fat. One egg contains just 5 grams of fat and only 1.5 grams of that is saturated fat.
7. New research shows that, contrary to previous belief, moderate consumption of eggs does not have a negative impact on cholesterol. In fact, recent studies have shown that regular consumption of two eggs per day does not affect a person’s lipid profile and may, in fact, improve it. Research suggests that it is saturated fat that raises cholesterol rather than dietary cholesterol.
8. Eggs are one of the only foods that contain naturally occurring vitamin D.
9. Eggs may prevent breast cancer. In one study, women who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%.
10. Eggs promote healthy hair and nails because of their high sulphur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulphur or B12.
…and then there was Frasier
very time I head out the door for a Dog Days Event I’m reminded not to bring anything home. My family knows how hard that is for me…. all these dogs with hard luck stories, rescued and looking for homes. So far I’ve volunteered at three events… and although tempted 100 times, falling in love atleast five or six times.. at the end of the weekend the dogs were all adopted by good people and I could go home empty handed and feeling good about it. Husband, I’m sure, breathed a sigh of relief.
Last weekend, an older gentleman, a little scruffy looking… came in and wanted to adopt a dog as a companion. His neighbor, a well dressed older woman, came in to vouch for him as a good dog owner. On paperwork he filled out, he looked good. Dog Days requires references before they will adopt a dog out, and most of the time there are also home visits when possible. He chose Frasier….and off they went. Frasier was in his company for 25 minutes, when he turned him loose and the dog ran away. The woman who vouched for him came back to the event and told us the dog ran away, and if anyone finds him they don’t really want him anyway….so could he please have his money back. Unbelievable.
For two days volunteers put up flyers and searched the area where the dog had been lost… just a few miles from the event. There were a few sightings…and on the second day I returned to the area to give it one more look… and flagged a cop down that I saw on the road. I asked him if he had seen the dog over the weekend and he said.. “I just came from a house where construction workers have him trapped!”
YAY!!!!!!!!!!!!!!!!!!!
I went to the address and there was Frasier, scared, cold… and so happy to see a friendly face that he leaped into my arms as the construction guys let him out.
I called the husband, crying, and said…. I FOUND THE MISSING DOG!!! HE’S IN MY CAR!!!! and then I proceeded to tell the rest or the Dog Days crew that had been looking for him. I think we all cried. He came home with me, as his rescue crew was already on their way back to Georgia. The idea was just to “FOSTER”… but if you’ve ever done this sort of thing, you’ll know that when the dog just fits right in… …. enough said.
Welcome home, Frasier.
Never been to England? Just Follow Roamy!
This is what it’s all about :-)
Please consider adopting a shelter dog
before you buy from a pet store (inhumane puppy mill)
or breeder. (not that there’s anything wrong with that).
Celebrity Sighting today at Dog Days!
hip the miracle dog!!!… His dad brought him down to the event this afternoon to visit and he was immediately surrounded by all Dog Days Volunteers who came to love him. Once again I’m going to post a “before” pic below so those of you who aren’t familiar with the case can see what love can do…and how FAR this boy has come.
Dog Days Old Saybrook begins….
og Days check-in for rescues last night… all puppies and dogs checked over by Veterinarian Michelle West and crew, papers checked too.
Come on down this weekend, Saturday and Sunday 10-6 – Old Saybrook Shopping Plaza – they’ve got a vacant retail space for the event! Not looking for a new four-legged family member? Then support the cause by browsing all the great tag sale items, bake sale, gift baskets, spring plants and flowers!
Bad Bedding
ost of us know by now that bedding … in particular GOOD bedding….is very important. When we moved into This Old House almost two years ago (time flies!!!) we bought new beds and mattresses for everyone. Mike and I splurged on a really good mattress for ourselves because we both have neck arthritis and whine about it alot sometimes. We’re very happy with that mattress. The kids got cheaper versions… from B*b’s Discount place… you know the one if you’re from around here. That was just stupid. …..the manchild’s mattress didn’t last two years without having a crater on the side where he always sleeps. And I mean a crater. The picture below is when he’s NOT sleeping in it. He sinks much further when he’s IN it and it’s already bothering his back.
Good Morning!
e’re finally having typical end-of-March weather in the northeast. I wasn’t complaining about the early summer, tho! However, a return to normal is probably for the best, worldwise. We jumped the gun and planted peas and pansies last week – all have survived the inevitable frost, although a little worse for the wear.
many feel horses don’t need blanketing and if left along to grow their own natural coat,
they don’t need it, especially if they have shelter from the elements and are well fed.
grow ample winter coats, they never need blanketing.
Spring allergies have kicked in.. Benadryl, here I come.
Dog Days this weekend!!!
OK Connecticut peeps – 60 more shelter dogs and puppies need forever homes and they’ll be available for adoption Saturday and Sunday at the Saybrook Shopping Plaza. If you’re not looking to add a new member to your family, then come out and support the effort by browsing the Spring Fling Sale with baked goods, crafts and other donated items – all proceeds GO TO THE DOGS!!….