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   I showed you my refrigerator the other day, and I spoke of making some changes to my diet for better health.  I also admitted there has been plenty of junk food consumption over the years…we are equal opportunity eaters, if you will.  Slowly I am making changes to my diet and that of my family so that we are eating less processed foods, more whole foods, swapping poor diet choices for healthier alternatives.  Doing this post was not meant to critique what we all have in our refrigerators. It was a fun way to look at our perks and quirks in the fridge.

 I  did not say, we don’t eat any junk ever.  I am not a fanatic.  I am a realist.  I have a teenager and a young adult living in this house and a husband who loves his meat and potatoes, butter, bread, condiments,  etc.  We are not all going to convert to whole-organic-pure food only.  This is a process, steps taken toward better living, better health.

Last night I read a comment from Anonymous.  Why is it  that whenever someone wants to critique, they cloak themselves under Anonymous?  It’s not really a question, I already know the answer.

 Dear Anonymous… I appreciate your comment, actually…  it’s useful information.  Being a critic without putting your name to it, though… is off-putting.   Just saying.

Anonymous said… “Your food choices are bewildering. On the one hand there is organic whole milk, eggs, clementines, and raw probiotics but that’s as far as the real food goes. Then you have chocolate milk, processed juice, cream cheese (which is not real), rolls of some kind under-pressure, and condiments with sugar/salt galore. Your body must be so confused and inflamed. BTW that earth balance isn’t real food either, better to use real butter sparingly. Sorry for the critique but you opened up your frig, brave woman. “

That being said…. I thank you all for participating.  I love this post, you have all braved  exposing what is definitely a personal item in our homes.  I love hearing that you have a two pepsi a day habit, even tho you are a thin, health conscious runner!  And that I see just as many condiments in your fridges as I do mine.  One of you has a frig dedicated to sausage making from various meats and you relish it! (literally!) …. and I like hearing what you are doing to fuel your body with healthy stuff too.  It gives me ideas, and it makes us all realize how much more alike we are than our differences.  Commeradery, there it is.

I eat pretty much whatever I want, but when possible I buy light versions (sour cream, cream cheese, milk). I try to limit the amount of processed foods we use, but I won’t lie – we do use them. You’ll note that the veggie drawer has celery, carrots, grapes and broccoli which are all staples in our house. A large assortment of cheeses in the cheese/meat drawer. We only buy organic milk (it’s the only food I’m a real stickler about for organic). The eggs are actually all from our hens – they have started laying again so we have a surplus! In fact, the big bowl you see on the top shelf is full of hard boiled eggs, which we eat as snacks a lot. The boys love them. You’ll see lots of tupperwares in our fridge at all times, because I cook full dinners. One of the tupperwares is full of barbecue chicken – from one of our chickens that I cooked last week. The other is full of homemade mac and cheese. And Pierce’s lunch is prepped and in his lunch box to the left (behind which are some of our home canned pickles and salsa). And to the bottom right – our grass fed organic beef cow arrived yesterday – we got 56 pounds! So I’m defrosting the first batch and toying with the idea of a casserole involving tomatoes, beef, cheese, green peppers and corn chips crumbled on top. The blue pitcher in the back just has ice cold water.
We also have a Soda Stream and make some of our own sodas – lately I’ve been liking their green tea.
You may also note my vice…..Diet Pepsi/Diet Coke. I can’t quite break the habit of 2 a day. Nobody’s perfect! Especially not me!
 

Ok, so what I’ve noticed….  We all seem to try to balance the good with the mediocre food stuff with the evil. I see lots of fruits and veggies, we all have condiment issues, I’d say we’re all doing a decent job with the balancing act.  Are we fanatics? Hell no.  Is that necessary?  Everything in moderation sounds reasonable.  We each have individual needs, deficiencies, health concerns and goals.  Our refrigerators reflect that, don’t ya think?